Reconnect through Capoeira. Step-by-step
• 8 Video tutorials • Live stream • In-person
Joyce & Mascote have 50 years of combined Capoeira expertise & followed by 85,000 globally
WHAT IS CAPOEIRA?
A conversation where movements are questions and answers, attacking, defending & expressing yourself.
"I love everything about it. It’s holistic, singing music, the physical activity it is amazing."
"I have been doing Capoeira for 14 years, why?
Because I love it."
"I do it for the fitness, the community and of course the good vibes."
TRY these quick morning exercises for fingers, wrist, neck, shoulder release through the "Navalha" razor upper body Ginga exercise
Rediscover what you were made for. Capoeira was born from the resilience, creativity, and play. Every movement, from a simple squat to a dynamic kick is designed to teach your body adaptability & awareness. It’s a game of intelligence: how you respond, move, and connect with the world.
Capoeira is more than just a martial art. It’s movement, music, language, and culture a practice that connects you to yourself and to others.
A holistic approach: body, mind, and community.
Accessible for complete beginners.
A space to move, sing, and grow together.
The Capoeira Circle : a global community where everyone has a place.