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Capoeira Circle is a global community bringing the art, culture, and philosophy of Capoeira to everyone. From beginner tutorials to advanced courses, we help you move, play, and reconnect with your body and heritage.

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Contents

1: Understanding Capoeira in 1 exercise

2: How to GINGA

3: The BASIC KICKS/ DUCKS

4: MESTRE BIMBA SEQUENCES

5: Capoeira MUSIC

6: BANANEIRA: Handstand

7: LEG Conditioning

8: ACROBATIC: tutorial

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